Weigh In record (no journal entry) for 15 February 2011
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184.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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130 kcal
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Fat: 2.50g | Prot: 23.00g | Carb: 3.00g.
Breakfast: eas whey protein. more...
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gaining 1.4 lb a week
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sholbk's weight history
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