Weigh In record (no journal entry) for 28 January 2014
|
259.9 lb
Lost so far: 0 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2014:
|
1060 kcal
|
Fat: 23.00g | Prot: 49.00g | Carb: 170.00g.
Breakfast: Giant *TOPS FRT&GRAIN BAR MXD BRY. Lunch: Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips (Package), Subway 12" Oven Roasted Chicken Breast. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spang46's weight history
|