Weigh In record (no journal entry) for 28 January 2014
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165.1 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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122 kcal
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Fat: 1.64g | Prot: 8.35g | Carb: 15.75g.
Breakfast: Egg Beaters Egg Beaters - Original, Laughing Cow Light Creamy Swiss Cheese Wedges, Vitafusion Coq10, Coffee (Brewed From Grounds) , Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
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losing 0.6 lb a week
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