Weigh In record (no journal entry) for 15 February 2011
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1384 kcal
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Fat: 101.58g | Prot: 99.29g | Carb: 16.97g.
Breakfast: Cream Cheese, hillshire farm smoked ham, egg. Lunch: ranch dressing, lettuce, grilled chicken, turkey. Dinner: eggs. Snacks/Other: dry roasted peanuts, dry roasted peanuts. more...
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losing 0.6 lb a week
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staciehagood's weight history
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