Joined February 2011
Weight History

Start Weight
143.0 lb
Lost so far: 13.0 lb

Current Weight
130.0 lb
Performance: losing 0.2 lb a week

Goal Weight
125.0 lb
Still to go: 5.0 lb

staciehagood's Weight History

staciehagood's Latest Member Challenges

  First Steps to Fitness
status: Completed
ended: 21 Mar 11
view progress

staciehagood's Latest Posts

Anybody else doing CrossFit?
posted 14 Jun 2013, 10:50
My #1 Tip (Well, there's actually 2)
Also trying using a blue plate. The color blue is shown to curb appetite making you eat less.
posted 08 Apr 2013, 11:31
They only have a little over one carb per egg.
posted 08 Apr 2013, 10:55
decreasing carb intake
Let's look at it like this...I truly beleive that God put animals and plants on the earth for man to eat. Grains were put on the earth for animals to eat (so we can eat them)..When you wish to fatten up a cow or a hog you feed them grains while the Lion the meat eater is sleek and trim...just a thought
posted 18 Jul 2012, 08:11
I don't know what's wrong here!
You need to have your thyroid levels checked asap
posted 25 Jun 2012, 14:16
view all staciehagood's posts

Other Related Links


The Paleo Diet

staciehagood's journal

17 May 2011

5/17/11 Had my second workout with Chalean Extreme last night. I really hope this program works to tone me up and add some muscle!
on diet Atkins  

staciehagood's Recent Food & Exercise

staciehagood's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

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