staciehagood
Joined February 2011
Posts
21
Following
0
Followers
2
Weight History

Start Weight
143.0 lb
Lost so far: 13.0 lb

Current Weight
130.0 lb
Performance: losing 0.2 lb a week

Goal Weight
125.0 lb
Still to go: 5.0 lb

staciehagood's Weight History


staciehagood's Latest Member Challenges

135
  First Steps to Fitness
status: Completed
ended: 21 Mar 11
view progress
 
 



staciehagood's Latest Posts

CrossFit
Anybody else doing CrossFit?
posted 14 Jun 2013, 10:50
My #1 Tip (Well, there's actually 2)
Also trying using a blue plate. The color blue is shown to curb appetite making you eat less.
posted 08 Apr 2013, 11:31
Eggs??
They only have a little over one carb per egg.
posted 08 Apr 2013, 10:55
decreasing carb intake
Let's look at it like this...I truly beleive that God put animals and plants on the earth for man to eat. Grains were put on the earth for animals to eat (so we can eat them)..When you wish to fatten up a cow or a hog you feed them grains while the Lion the meat eater is sleek and trim...just a thought
posted 18 Jul 2012, 08:11
I don't know what's wrong here!
You need to have your thyroid levels checked asap
posted 25 Jun 2012, 14:16
view all staciehagood's posts

Other Related Links

Members

The Paleo Diet


staciehagood's journal

17 May 2011

5/17/11 Had my second workout with Chalean Extreme last night. I really hope this program works to tone me up and add some muscle!
on diet Atkins  

staciehagood's Recent Food & Exercise


staciehagood's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

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tgsdiet updated their Exercise Diary.
rebeccaberg recorded a Journal Entry and a Weight Entry at 199.4 lb.
johnnyv1972 recorded a Weight Entry at 314.4 lb.
jaredaross recorded a Weight Entry at 264.9 lb.
Panigale1199 recorded a Weight Entry at 167.4 lb.
rlfortune recorded a Weight Entry at 191.6 lb.
JCorter recorded a Weight Entry at 244.8 lb.
Hyes recorded a Weight Entry at 193.8 lb.