staciehagood's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 11th: 639 * 38%
fat: 39.29g
|
protein: 33.04g
|
carbs: 42.93g
- -
June 2013
Fri 14th: 474 * 28%
fat: 22.58g
|
protein: 16.81g
|
carbs: 49.41g
- -
Thu 13th: 814 * 48%
fat: 39.56g
|
protein: 75.61g
|
carbs: 36.89g
- -
Wed 12th: 1376 * 81%
fat: 65.50g
|
protein: 119.80g
|
carbs: 76.49g
- -
Tue 11th: 1481 * 87%
fat: 77.03g
|
protein: 83.84g
|
carbs: 119.99g
- -
Mon 10th: 1308 * 77%
fat: 47.81g
|
protein: 134.06g
|
carbs: 78.83g
- -
Wed 5th: 626 * 37%
fat: 24.34g
|
protein: 28.87g
|
carbs: 75.50g
- -
May 2013
Thu 16th: 1093 * 64%
fat: 66.75g
|
protein: 69.00g
|
carbs: 60.00g
- -
Wed 15th: 1544 * 91%
fat: 66.24g
|
protein: 136.24g
|
carbs: 91.56g
- -
April 2013
Sun 21st: 1280 * 75%
fat: 72.71g
|
protein: 57.35g
|
carbs: 106.56g
- -
Tue 9th: 1014 * 60%
fat: 36.83g
|
protein: 99.63g
|
carbs: 74.89g
- -
Mon 8th: 1314 * 77%
fat: 61.30g
|
protein: 83.26g
|
carbs: 114.61g
- -
Thu 4th: 772 * 45%
fat: 27.52g
|
protein: 66.16g
|
carbs: 65.07g
- -
March 2013
Mon 25th: 899 * 53%
fat: 18.81g
|
protein: 64.13g
|
carbs: 119.23g
- -
Fri 22nd: 658 * 39%
fat: 14.24g
|
protein: 11.06g
|
carbs: 123.53g
- -
Thu 7th: 1728 * 102%
fat: 62.18g
|
protein: 117.95g
|
carbs: 178.30g
- -
Wed 6th: 910 * 54%
fat: 27.42g
|
protein: 39.40g
|
carbs: 127.58g
- -
Tue 5th: 1260 * 74%
fat: 60.26g
|
protein: 54.91g
|
carbs: 123.02g
- -
Mon 4th: 1039 * 61%
fat: 36.46g
|
protein: 52.46g
|
carbs: 134.49g
- -
Sun 3rd: 1263 * 74%
fat: 43.22g
|
protein: 76.40g
|
carbs: 148.38g
- -

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