Weigh In record (no journal entry) for 02 June 2021
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1184 kcal
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Fat: 37.59g | Prot: 40.34g | Carb: 163.42g.
Pre-Breakfast: Jacquie's Coffee. Dinner: Green Giant Veggie Tots - Cauliflower, Green Giant Veggie Tots - Sweet Potato & Cauliflower , Skinless Chicken Breast. Snacks/Other: Quaker Rice Cakes - Caramel, Quaker Rice Cakes - Chocolate Crunch, Sabra Dark Chocolate Hummus, Strawberries , Jacquie's Coffee. more...
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3927 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 3 hours, Desk Work - 1 hour, furniture refinishing - 4 hours, Sleeping - 9 hours. more...
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losing 4.9 lb a week
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