garnieb's Journal, 15 February 2011

went camping out at Lost Maples State Park.

Thinking the extra weight is due to muscle build up. I did not over eat, and focused on eating when hungry, but did not snack at night.

244.0 lb Lost so far: 41.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

1535 kcal

Fat: 60.71g | Prot: 99.47g | Carb: 149.83g.   Lunch: peanuts, sun chips, Triple Meat Club (Regular). Dinner: mushroom, couscous, yellow pepper, chicken breast. more...

3306 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...