Weigh In record (no journal entry) for 15 February 2011
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267.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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830 kcal
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Fat: 19.00g | Prot: 49.00g | Carb: 120.00g.
Breakfast: Cheese Crackers with Cheddar Cheese Filling. Lunch: Footlong Oven Roasted Chicken Breast. more...
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gaining 2.0 lb a week
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