garnieb's Journal, 11 February 2011

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Weigh In record (no journal entry) for 11 February 2011

240.0 lb Lost so far: 45.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:

1490 kcal

Fat: 62.07g | Prot: 70.39g | Carb: 183.02g. Lunch: edamame, GINGER SESAME SALAD WITH CHICKEN - SPECIAL REQUEST. Dinner: Black Beans, peanut butter jelly sandwich. more...

3509 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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garnieb's Journal, 11 February 2011

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