PShearing's Journal, 29 May 2021

184.5 lb Lost so far: 10.4 lb.    Still to go: 30.2 lb.    Diet followed poorly.

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1981 kcal

Fat: 69.14g | Prot: 55.00g | Carb: 236.88g.   Lunch: Hot Dogs, Hot Dog Rolls, Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Dinner: Hot Dogs, Hot Dog Rolls, Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Hot Dogs, Hot Dog Rolls, Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: Potato Chips (Salted), Wild Turkey Bourbon and Cola RTD. more...

2628 kcal

Activities & Exercise: Desk Work - 2 hours, Showering - 45 minutes, Driving - 50 minutes, Studying - 4 hours, Cooking - 15 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...