Weigh In record (no journal entry) for 02 June 2021
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209.0 lb
Lost so far: 6.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1769 kcal
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Fat: 64.36g | Prot: 135.77g | Carb: 164.22g.
Breakfast: Hannaford Lowfat Cottage Cheese, Ancient Nutrition Multi Collagen Protein, Boiled Egg, Hood 1% Lowfat Milk, Sugar, Coffee. Lunch: Open Nature Cauliflower Crust Margherita Pizza. Dinner: Cumberland Farms Chicken Caesar Salad. Snacks/Other: All Natural Crunchy Rice Rolls, Cooked Dry Chickpeas (Fat Not Added in Cooking), Great Value Lowfat Yogurt - Vanilla, Frigo Cheese Heads Original String Cheese, Kashi GOLEAN Crunch! Honey Almond Flax, Purely Inspired Organic Protein Decadent Chocolate, Watermelon, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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losing 0.1 lb a week
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