staceyd1's Journal, 04 June 2021

My fiancé and I decided to do 30 days no alcohol. So far just over 2 weeks and we both notice a big difference! Not only do our bodies feel better, but our check when we go out to eat is much less! Restaurants make a lot on booze. We didn't drink a LOT but at least a couple times a week, usually socially. Hoping this turns into a longer term choice for us both. I was never really a big drinker but seeing now that I don't need the empty calories nor the bloat, and I can save some pocket change. :) I'm finding unsweetened iced tea is my go to, sometimes adding in some berries, or water with lemon.

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1601 kcal

Fat: 59.09g | Prot: 107.11g | Carb: 120.26g.   Breakfast: Ancient Nutrition Multi Collagen Protein, Hood 1% Lowfat Milk, Sugar, Coffee, Sunset Angel Sweet Tomatoes, Great Value 1% Low Fat Milk, Great Lakes Cheese American Cheese Singles, Sweet Onions, Yellow Sweet Peppers, Sweet Red Peppers, Mushrooms, Egg. Lunch: Baked or Broiled Haddock, Sour Cream, Butter (Salted), Tomatoes, Baked Potato (Peel Eaten), Cooked Broccoli (Fat Not Added in Cooking), BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Heluva Good French Onion Sour Cream Dip, Great Value Wavy Cut Potato Chips, Captain Morgan Original Spiced Rum (1 oz), Purely Inspired Organic Protein Decadent Chocolate, Frigo Cheese Heads Original String Cheese, Great Value Lowfat Yogurt - Vanilla, Kashi GOLEAN Crunch! Honey Almond Flax, Pure Protein Chocolate Peanut Caramel High Protein Bar, Watermelon. more...