| March 2023 |
| Tue 21st: |
2025 *
|
119%
|
fat: 94.12g |
| |
protein: 92.11g |
| |
carbs: 200.41g |
|
-
|
-
|
| Mon 20th: |
1650 *
|
97%
|
fat: 105.99g |
| |
protein: 77.84g |
| |
carbs: 121.32g |
|
-
|
-
|
| Fri 17th: |
1008 *
|
59%
|
fat: 17.62g |
| |
protein: 60.47g |
| |
carbs: 152.34g |
|
-
|
-
|
| Thu 16th: |
1699 *
|
100%
|
fat: 93.07g |
| |
protein: 99.52g |
| |
carbs: 113.73g |
|
-
|
-
|
| Wed 15th: |
1485 *
|
87%
|
fat: 56.80g |
| |
protein: 102.85g |
| |
carbs: 145.57g |
|
-
|
-
|
| Mon 13th: |
1017 *
|
60%
|
fat: 54.51g |
| |
protein: 52.96g |
| |
carbs: 94.34g |
|
-
|
-
|
| Thu 9th: |
936 *
|
55%
|
fat: 56.75g |
| |
protein: 59.25g |
| |
carbs: 63.20g |
|
-
|
-
|
| Mon 6th: |
1120 *
|
66%
|
fat: 55.95g |
| |
protein: 51.51g |
| |
carbs: 114.65g |
|
-
|
-
|
| Thu 2nd: |
1228 *
|
72%
|
fat: 67.10g |
| |
protein: 48.47g |
| |
carbs: 121.42g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1677 *
|
99%
|
fat: 85.00g |
| |
protein: 89.98g |
| |
carbs: 167.17g |
|
-
|
-
|
| Mon 27th: |
1697 *
|
100%
|
fat: 91.45g |
| |
protein: 87.70g |
| |
carbs: 147.01g |
|
-
|
-
|
| Fri 24th: |
1867 *
|
110%
|
fat: 113.72g |
| |
protein: 83.45g |
| |
carbs: 150.35g |
|
-
|
-
|
| Thu 23rd: |
1332 *
|
78%
|
fat: 78.50g |
| |
protein: 74.98g |
| |
carbs: 112.17g |
|
1229*
|
 103
|
| Wed 22nd: |
1832 *
|
108%
|
fat: 100.95g |
| |
protein: 84.66g |
| |
carbs: 163.46g |
|
1438*
|
394
|
| Tue 21st: |
1476 *
|
87%
|
fat: 71.61g |
| |
protein: 63.54g |
| |
carbs: 149.50g |
|
2051*
|
 575
|
| Mon 20th: |
2357 *
|
139%
|
fat: 149.28g |
| |
protein: 113.29g |
| |
carbs: 157.67g |
|
2148*
|
209
|
| Sun 19th: |
-
|
-
|
|
2226*
|
-
|
| Sat 18th: |
425 *
|
25%
|
fat: 33.18g |
| |
protein: 25.46g |
| |
carbs: 6.54g |
|
1819*
|
1394
|
| Fri 17th: |
1022 *
|
60%
|
fat: 47.79g |
| |
protein: 48.21g |
| |
carbs: 108.48g |
|
2165*
|
1143
|
| Thu 16th: |
1533 *
|
90%
|
fat: 56.15g |
| |
protein: 77.46g |
| |
carbs: 116.98g |
|
2097*
|
564
|
| Wed 15th: |
1273 *
|
75%
|
fat: 60.87g |
| |
protein: 87.42g |
| |
carbs: 101.82g |
|
2737*
|
1464
|
