Weigh In record (no journal entry) for 15 February 2011
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133.2 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1380 kcal
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Fat: 52.92g | Prot: 73.21g | Carb: 168.19g.
Breakfast: Activia, French Vanilla Coffee Creamer, Milk (Nonfat), Honey Clusters Cereal. Lunch: dark chocolate, Olive Oil, Chicken Breast. Dinner: Icedream (Cone), Chickfila French Fries, Chickfila Light Italian Dressing, Chickfila Chicken Garden Salad. Snacks/Other: Lightly Salted Rice Cakes, Smooth Peanut Butter (Vitamin and Mineral Fortified), popcorn. more...
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losing 233.1 lb a week
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cbradshaw's weight history
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