Lilyhawke's Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
195.7 lb Lost so far: 0.3 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2021:
1188 kcal Fat: 27.15g | Prot: 22.16g | Carb: 211.87g.   Pre-Breakfast: Jacquie's Coffee. Lunch: Alpine Fresh Blueberries, Ocean Spray Jellied Cranberry Sauce, Simply Nature Unsweetened Applesauce. Dinner: Jacquie's Smoky Vegan Black bean soup. Snacks/Other: Strawberries , Sabra Dark Chocolate Hummus. more...
2796 kcal Activities & Exercise: Sitting - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week



     
 

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