Weigh In record (no journal entry) for 01 June 2021
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261.0 lb
Lost so far: 10.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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740 kcal
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Fat: 45.00g | Prot: 54.00g | Carb: 35.00g.
Breakfast: Starbucks Caffe Latte (Venti). Lunch: Panera Bread Chopped Chicken Cobb Salad. more...
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losing 1.0 lb a week
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