Weigh In record (no journal entry) for 14 February 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1705 kcal
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Fat: 42.00g | Prot: 177.22g | Carb: 184.59g.
Breakfast: raisins, oatmeal. Lunch: mushrooms, kirkland honey roast turkey breast, eggs. Dinner: low fat cottage cheese, broccoli, kirkland turkey burger, sweet pickle relish. Snacks/Other: grapes, green tea, morningstar farms veggie patties, clementine, banana. more...
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losing 1.3 lb a week
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Alen Cooper's weight history
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