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13 July 2014

Weigh-in: 192.3 lb lost so far: 11.7 lb still to go: 2.3 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.2 lb a week

23 February 2014

Weigh-in: 196.0 lb lost so far: 8.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.4 lb a week

17 February 2014

Weigh-in: 197.0 lb lost so far: 7.0 lb still to go: 7.0 lb Diet followed reasonably well

27 January 2014

Weigh-in: 197.4 lb lost so far: 6.6 lb still to go: 7.4 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 4.6 lb a week

20 January 2014

Weigh-in: 202.0 lb lost so far: 2.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   gaining 0.1 lb a week

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etheriau_test2 recorded a Weigh In at 155.3 lb.
elgniwsylime recorded a Weigh In at 125.0 lb.
heidiies supported their Weigh In.
Hipaagrammy supported JanardanR's Journal Entry.
Normandyinca updated their Food Diary.
unclerick updated their Exercise Diary.
Sugar Waffle joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Ellen63 recorded a Weigh In at 265.0 lb.