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13 July 2014

Weigh-in: 192.3 lb lost so far: 11.7 lb still to go: 2.3 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.2 lb a week

23 February 2014

Weigh-in: 196.0 lb lost so far: 8.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.4 lb a week

17 February 2014

Weigh-in: 197.0 lb lost so far: 7.0 lb still to go: 7.0 lb Diet followed reasonably well

27 January 2014

Weigh-in: 197.4 lb lost so far: 6.6 lb still to go: 7.4 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 4.6 lb a week

20 January 2014

Weigh-in: 202.0 lb lost so far: 2.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   gaining 0.1 lb a week

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Danilo101 recorded a Weigh In at 202.4 lb.
soonsoonsoon supported lettygaylor's Journal Entry.
Chad Bell recorded a Weigh In at 211.0 lb.
crabee recorded a Journal Entry and a Weigh In at 133.8 lb.
sharon31 recorded a Weigh In at 189.5 lb.
Eva_D2 recorded a Weigh In at 124.0 lb.
Jodibelle recorded a Weigh In at 146.0 lb.
bjcphq49 added canyonmn's Turkey Taco Rice recipe to their cook book.