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07 March 2015

Weigh-in: 204.4 lb lost so far: 0 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   gaining 0.4 lb a week

13 July 2014

Weigh-in: 192.3 lb lost so far: 11.7 lb still to go: 2.3 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.2 lb a week

23 February 2014

Weigh-in: 196.0 lb lost so far: 8.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.4 lb a week

17 February 2014

Weigh-in: 197.0 lb lost so far: 7.0 lb still to go: 7.0 lb Diet followed reasonably well

27 January 2014

Weigh-in: 197.4 lb lost so far: 6.6 lb still to go: 7.4 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 4.6 lb a week

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Alen Cooper recorded a Weigh In at 204.4 lb.

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Other Member Diet Recent Activity

ENlovesmusic recorded a Weigh In at 163.0 lb.
441fp recorded a Weigh In at 162.7 lb.
weezerboy recorded a Weigh In at 209.8 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
euzebiobezue updated their Exercise Diary.
new me49 added LittleMamaMickey's Cheddar Muffins recipe to their cook book.
BROPHYKNIGHT recorded a Weigh In at 280.6 lb.
Vopli updated their Exercise Diary.