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23 February 2014

Weigh-in: 196.0 lb lost so far: 8.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.4 lb a week

17 February 2014

Weigh-in: 197.0 lb lost so far: 7.0 lb still to go: 7.0 lb Diet followed reasonably well

27 January 2014

Weigh-in: 197.4 lb lost so far: 6.6 lb still to go: 7.4 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 4.6 lb a week

20 January 2014

Weigh-in: 202.0 lb lost so far: 2.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   gaining 0.1 lb a week

14 March 2013

Weigh-in: 198.0 lb lost so far: 6.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.5 lb a week

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Alen Cooper recorded a Weigh In at 196.0 lb.

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Other Member Diet Recent Activity

HermanGlotz1959 updated their Food Diary.
Marie271 recorded a Weigh In at 119.0 lb.
Deb_N supported mardee57's Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.
gilliansings supported DarleneW101's Journal Entry.
DemBois2010 recorded a Weigh In at 191.0 lb.
Farmerlee1 replied to their post - Bad Day.
Vduguay recorded a Weigh In at 124.0 lb.