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23 November 2015

Weigh-in: 202.8 lb lost so far: 1.2 lb still to go: 12.8 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.2 lb a week

15 November 2015

Weigh-in: 203.0 lb lost so far: 1.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   gaining 0.3 lb a week

28 April 2015

Weigh-in: 194.4 lb lost so far: 9.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 0.4 lb a week

11 April 2015

Weigh-in: 195.4 lb lost so far: 8.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   losing 1.8 lb a week

07 March 2015

Weigh-in: 204.4 lb lost so far: 0 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet Alen Cooper's own diet   gaining 0.4 lb a week

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