Weigh In record (no journal entry) for 14 February 2011
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188.2 lb
Lost so far: 31.8 lb.
Still to go: 38.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2011:
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949 kcal
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Fat: 36.30g | Prot: 35.40g | Carb: 129.10g.
Lunch: thomas, bacon bits, prego, 2% Milk Sharp Cheddar Cheese. Dinner: Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp. Snacks/Other: weight watchers ice cream candy bar, Pringles 100 Calorie Original. more...
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2980 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
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gaining 14.0 lb a week
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