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veekay
Journal
15 Feb 11
veekay's Journal, 15 February 2011
veekay's Profile
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Weigh In record (no journal entry) for 15 February 2011
158.7 lb
Lost so far:
24.3 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
263 kcal
Fat: 10.92g | Prot: 14.41g | Carb: 26.17g.
Breakfast:
Bacon (Cured, Pan-Fried, Cooked), Fried Egg, English Muffin.
more...
2056 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour.
more...
gaining 0.2 lb a week
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