veekay's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
158.7 lb Lost so far: 24.3 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2011:
263 kcal Fat: 10.92g | Prot: 14.41g | Carb: 26.17g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, English Muffin. more...
2056 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour. more...
gaining 0.2 lb a week

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