Weigh In record (no journal entry) for 31 May 2021
|
173.9 lb
Lost so far: 49.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
334 kcal
|
Fat: 11.11g | Prot: 16.64g | Carb: 46.22g.
Breakfast: Apples , Ocean Rise Mackerel in Tomato Sauce , Knorr Chicken Stock Cube, Cauliflower , Broccoli , Onions , Spinach , Cooked Lentils, Cherry Tomatoes. more...
|
losing 3.4 lb a week
|
 Comments
You have done amazing! Well done 🤗🤗
31 May 21 by member: bubblegum14
|
01 Jun 21 by member: chipper0
|
Thank you for all your support, I have only just discovered the comments on here and feel really bad not acknowledging how kind you have been 😘
08 Jun 21 by member: janebennett
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janebennett's weight history
|