Weigh In record (no journal entry) for 14 February 2011
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275.1 lb
Lost so far: 16.7 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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723 kcal
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Fat: 13.40g | Prot: 32.53g | Carb: 129.71g.
Breakfast: 2% Fat Milk, Banana, kellogs raisin bran. Lunch: chunky beef with country veg. Snacks/Other: sweet and salty. more...
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steady weight
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