Weigh In record (no journal entry) for 26 January 2014
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210.0 lb
Lost so far: 51.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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442 kcal
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Fat: 35.03g | Prot: 21.93g | Carb: 9.16g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Baby Spinach, Friendly's Fresh Brewed Coffee, Fried Egg, HEB Heavy Whipping Cream. Lunch: Cooked Green Cabbage. more...
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losing 2.0 lb a week
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MelissaAlejandro's weight history
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