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26.2%
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117.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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975 kcal
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Fat: 28.00g | Prot: 48.00g | Carb: 133.00g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Snacks/Other: Protein drink Papa's, M&M's M&M's 100 Calories Pack. more...
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losing 1.6 lb a week
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