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went out to eat all weekend for my birthday :/ somehow managed to make it through!
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123.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2011:
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1746 kcal
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Fat: 57.76g | Prot: 95.92g | Carb: 222.83g.
Breakfast: grapes, Organic Salsa, Organic Roasted Chicken Breast, Egg White, Coffee with Skim Milk. Lunch: Carrots, Couscous (Cooked), Steamed Lentils, Mini Pearl Grape Tomatoes, Baby Arugula, Red Cabbage, Bell Peppers, Cucumber (with Peel), Lettuce, Fat Free Wasabi Dijon Dressing. Dinner: Lite Cheddar Cheese Slices, Vegetarian Chili (with Meat Substitute), Celery, Organic Creamy Peanut Butter. Snacks/Other: Lindor 60% Extra Dark Truffles, M&M's, Cocoa Roasted Almonds, P90 X Peak Performance Protein Bar (wildberry yougurt), Twizzlers Cherry Bites. more...
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2132 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 7 hours, Circuit Training - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Well I hope you had a happy birthday and enjoyed yourself sometimes we just have to have fun.
14 Feb 11 by member: Rockiesfan
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