Weigh In record (no journal entry) for 14 February 2011
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215.2 lb
Lost so far: 3.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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991 kcal
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Fat: 31.25g | Prot: 61.57g | Carb: 106.00g.
Breakfast: morning star sausage, splenda fiber, weight watchers english muffin, mushrooms, chedder cheese, coffee, eggs, heavy cream. Lunch: progresso chicken gumbo. Dinner: red wine. Snacks/Other: DanActive - Strawberry, controlled labs oximega greens, danactive vanilla, Mini Babybel Light Original, Super Seed Fiber Supplement. more...
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gaining 2.1 lb a week
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