ScottColliflower's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
254.8 lb Lost so far: 42.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2011:
3385 kcal Fat: 50.66g | Prot: 69.65g | Carb: 406.63g.   Breakfast: Original Coffee Creamer, Nutri-Grain Cereal Bar - Blueberry. Lunch: SESAME STIR FRY with chicken. Snacks/Other: Boston Lager, Fuji Apples, Peanut Butter Fudge, Original Turtles. more...
3203 kcal Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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