Weigh In record (no journal entry) for 25 January 2014
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271.0 lb
Lost so far: 153.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1456 kcal
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Fat: 28.76g | Prot: 74.17g | Carb: 200.21g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Fage Total 0% Greek Yogurt (Container), Huy Fong Foods Sriracha Hot Chili Sauce, Egg White , Kraft 100% Grated Parmesan Cheese, Coffee. Lunch: Thomas' Bagel Thins - Plain, Amy's All American Veggie Burgers. Dinner: House Foods Tofu Shirataki Noodles, Eggplant, Garlic, Onions, Tomato Paste, Del Monte Diced Tomatoes, Ole Yellow Corn Tortillas, Kraft Velveeta Sharp Cheddar Cheese Slices. Snacks/Other: Absolut Vodka, Justin's Nut Butter Natural Almond Butter - Classic. more...
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steady weight
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majarichie's weight history
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