Weigh In record (no journal entry) for 04 February 2014
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265.6 lb
Lost so far: 158.4 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2014:
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273 kcal
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Fat: 2.87g | Prot: 32.90g | Carb: 32.76g.
Breakfast: Ketchup, Oroweat Sandwich Thins - Multi-Grain, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Egg White , Kraft 100% Grated Parmesan Cheese, Coffee. more...
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losing 3.8 lb a week
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