Weigh In record (no journal entry) for 26 January 2014
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208.8 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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409 kcal
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Fat: 14.00g | Prot: 22.79g | Carb: 50.47g.
Breakfast: Milk Life Творог Зернистый Клубника 7%, Быстров Каша Овсяная с Малиной, Кофе с Сахаром. more...
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losing 3.1 lb a week
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yura00's weight history
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