Weigh In record (no journal entry) for 28 May 2021
|
196.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
1124 kcal
|
Fat: 33.51g | Prot: 50.35g | Carb: 158.55g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Sugar in the Raw Natural Cane Turbinado Sugar, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Sabra Roasted Red Pepper Hummus, Crunchmaster Multi-Grain Crackers - 5-Seed, Crystal Farms Cheese Wraps Marble Jack, Hellmann's Light Mayonnaise, Pepperidge Farm Onion Hamburger Buns, Jason's Deli Tomato Slice. Dinner: Garlic , Frigo Shredded Parmesan Cheese, Chobani Nonfat Plain Greek Yogurt, Great Value Pasta Shells, Broccoli. Snacks/Other: Sweet Cherries , Sugar in the Raw Natural Cane Turbinado Sugar, Coffee (Brewed From Grounds) . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lilyhawke's weight history
|