 |
beatlesfran's Journal, 14 February 2011
|
 |
Weigh In record (no journal entry) for 14 February 2011
|
150.4 lb
Lost so far: 59.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2011:
|
1227 kcal
|
Fat: 29.52g | Prot: 82.01g | Carb: 155.30g.
Breakfast: 100% Liquid Egg Whites, chobani greek yogurt, coconut water. Lunch: egg, fiber one caramel, 100% Liquid Egg Whites, provolone. Dinner: bom dia, Chicken Breast (Skin Not Eaten), supreme pizza. Snacks/Other: sweet moments. more...
|
|
2142 kcal
|
Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for beatlesfran's own diet
|
beatlesfran's weight history
beatlesfran's Recent Activity
beatlesfran's own activity
No recent activity.
beatlesfran's Buddies
Other Member Diet Recent Activity
|