Reptile558's Journal, 25 January 2014

Weigh In record (no journal entry) for 25 January 2014
335.4 lb Lost so far: 0 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2014:
671 kcal Fat: 12.65g | Prot: 28.07g | Carb: 99.47g.   Breakfast: Omelets, Spicy Eggnog K-Cup Coffee, No Calorie Sweetener Packets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Nature's Own Light Honey Wheat Bread, Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage. Snacks/Other: Bananas, Oranges. more...
steady weight

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