Weigh In record (no journal entry) for 13 February 2011
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212.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1927 kcal
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Fat: 55.82g | Prot: 57.14g | Carb: 310.42g.
Breakfast: Old Fashioned Oats, Natural California Raisins, Orange Juice, Metamucil, Bananas, Fat Free Milk. Dinner: pinto beans. Snacks/Other: banana, Nature Valley Sweet And Salty Almond. more...
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gaining 3.5 lb a week
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alaskacarnut's weight history
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