Weigh In record (no journal entry) for 14 February 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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969 kcal
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Fat: 17.35g | Prot: 38.11g | Carb: 177.02g.
Breakfast: Total Raisin Bran Cereal, Fat Free Milk, Bananas. Lunch: Cheese Ravioli. Dinner: Boiled Egg. more...
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gaining 3.5 lb a week
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alaskacarnut's weight history
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