Weigh In record (no journal entry) for 25 January 2014
|
169.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2014:
|
445 kcal
|
Fat: 1.48g | Prot: 15.27g | Carb: 97.51g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Borden Fat Free Skim Milk, Coffee, General Mills Multi Grain Cheerios. Lunch: Fuji Apples, Snyder's of Hanover Mini Pretzels. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike848's weight history
|