Weigh In record (no journal entry) for 25 January 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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726 kcal
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Fat: 30.20g | Prot: 35.63g | Carb: 83.66g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Natural Sliced Colby-Jack Cheese, 100% Pure & Natural Orange Juice, Kroger Eggs (Large), Aunt Millie's Homestyle 100% Whole Wheat Bread. Lunch: Mini Babybel Original Cheese, Pears. more...
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losing 3.5 lb a week
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