quiltermom's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
200.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2011:
1209 kcal Fat: 31.39g | Prot: 74.46g | Carb: 101.23g.   Breakfast: 2% milk, Special K cereal. Lunch:  hellman's mayonnaise, Chicken Breast Meat (Broilers or Fryers). Dinner:  pea salad, Bush's blackeyed peas, Albertson's fried chicken. Snacks/Other: Cabernet Sauvignon Wine, Yoplait boston creme pie yogurt. more...
steady weight

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