Weigh In record (no journal entry) for 13 February 2011
|
170.0 lb
Lost so far: 51.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2011:
|
1671 kcal
|
Fat: 71.79g | Prot: 68.38g | Carb: 167.32g.
Breakfast: kirkland organic strawberry, farmer john premium, monterey jack, Honey, oroweat double fiber, i can't believe it's not butter. Lunch: cucumber, lime juice, red onion, tomato, hummus, whole wheat flat bread, grilled chicken breast. Dinner: hummus, honey, deli sliced chicken breast, pepperjack cheese, oroweat double fiber. Snacks/Other: walnuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moshie's weight history
|