DKSorensen's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011
169.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:
1417 kcal Fat: 33.67g | Prot: 58.53g | Carb: 225.04g.   Breakfast: dannon greek yogurt, multigrain cheerios, milk, white bread, Butter. Lunch: sweet and sour chicken, cheddar cheese. Dinner: steak fajita. more...
1898 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 178.0 lb.

Following

Kman24 recorded a Weight Entry at 216.8 lb.

Other Member Diet Recent Activity

amandakane1 recorded a Weight Entry at 181.0 lb.
AllieLittles supported ClarityAnn's Journal Entry.
holcombebabe recorded a Weight Entry at 233.8 lb.
franceswilliams recorded a Journal Entry and a Weight Entry at 173.0 lb.
Sparky4545 recorded a Journal Entry and a Weight Entry at 247.0 lb.
Draglist commented on their Journal Entry.
8Patty commented on valeriecampbell's Journal Entry.
tanyagross1 recorded a Weight Entry at 220.4 lb.