DKSorensen's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011
169.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:
1417 kcal Fat: 33.67g | Prot: 58.53g | Carb: 225.04g.   Breakfast: milk, Butter, white bread, dannon greek yogurt, multigrain cheerios. Lunch: sweet and sour chicken, cheddar cheese. Dinner: bit on honey, steak fajita. more...
1898 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

Sylwa updated their Food Diary.
msbuggirl supported dcwalker's Journal Entry.
jeffwwill updated their Exercise Diary.
Eric064 recorded a Weigh In at 295.0 lb.
davebaughman recorded a Weigh In at 246.2 lb.
BuffyBear commented on their Journal Entry.
monkrf recorded a Weigh In at 144.8 lb.
2227Gwen commented on Ann444's Journal Entry.