DKSorensen's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011
169.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:
1417 kcal Fat: 33.67g | Prot: 58.53g | Carb: 225.04g.   Breakfast: milk, Butter, white bread, multigrain cheerios, dannon greek yogurt. Lunch: sweet and sour chicken, cheddar cheese. Dinner: bit on honey, steak fajita. more...
1898 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.6 lb.

Other Member Diet Recent Activity

bestbefore1989 recorded a Journal Entry and a Weigh In at 212.8 lb.
curly2988 recorded a Weigh In at 214.6 lb.
Suzanne Pena supported ChrisComedy's Journal Entry.
Jonathan1958 recorded a Weigh In at 158.7 lb.
potatoc recorded a Weigh In at 151.8 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
mikeze71 recorded a Weigh In at 170.6 lb.
snezica updated their Food Diary.