DKSorensen's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011
169.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:
1417 kcal Fat: 33.67g | Prot: 58.53g | Carb: 225.04g.   Breakfast: dannon greek yogurt, multigrain cheerios, milk, white bread, Butter. Lunch: sweet and sour chicken, cheddar cheese. Dinner: steak fajita. more...
1898 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

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Kman24 recorded a Weight Entry at 212.4 lb.

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moving@more supported Iwantdoughnuts's Journal Entry.
cjodyssey supported Iwantdoughnuts's Journal Entry.
jlkallam recorded a Weight Entry at 197.6 lb.
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BlueFront recorded a Journal Entry and a Weight Entry at 204.0 lb.
D'Lite supported HCB's Journal Entry.
tweetledee recorded a Journal Entry.
Suz7272 recorded a Journal Entry and a Weight Entry at 170.0 lb.