Weigh In record (no journal entry) for 27 May 2021
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150.7 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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694 kcal
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Fat: 30.66g | Prot: 28.04g | Carb: 89.99g.
Breakfast: Caju, Café Expresso, Mamão, Abacaxi. Lunch: Esse AMFA Sobrecoxa de Frango, Arroz Branco (Cozido), AMFA Farinha de Mandioca, AMFA Feijão Carioca, Tomates Vermelhos, Pimentão Verde, Cebolas, Repolho Verde. Dinner: Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido. Snacks/Other: Gostoso Queijo Minas Padrão. more...
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steady weight
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