Weigh In record (no journal entry) for 25 January 2014
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227.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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542 kcal
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Fat: 35.86g | Prot: 13.18g | Carb: 39.67g.
Breakfast: Butter, peanut butter, Whole Wheat Bread. more...
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gaining 1.0 lb a week
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