| June 2013 |
| Wed 19th: |
1696 *
|
38%
|
fat: 40.41g |
| |
protein: 104.09g |
| |
carbs: 236.94g |
|
-
|
-
|
| Tue 18th: |
3096 *
|
69%
|
fat: 73.44g |
| |
protein: 210.45g |
| |
carbs: 386.06g |
|
-
|
-
|
| Mon 17th: |
2542 *
|
56%
|
fat: 99.97g |
| |
protein: 124.07g |
| |
carbs: 290.26g |
|
-
|
-
|
| Sun 16th: |
3355 *
|
75%
|
fat: 116.95g |
| |
protein: 261.06g |
| |
carbs: 293.35g |
|
-
|
-
|
| Sat 15th: |
2954 *
|
66%
|
fat: 150.89g |
| |
protein: 164.41g |
| |
carbs: 232.26g |
|
-
|
-
|
| Fri 14th: |
2754 *
|
61%
|
fat: 83.34g |
| |
protein: 189.31g |
| |
carbs: 312.83g |
|
-
|
-
|
| Thu 13th: |
2172 *
|
48%
|
fat: 122.78g |
| |
protein: 91.00g |
| |
carbs: 166.55g |
|
-
|
-
|
| Wed 12th: |
2364 *
|
53%
|
fat: 71.87g |
| |
protein: 112.49g |
| |
carbs: 318.70g |
|
-
|
-
|
| Tue 11th: |
3034 *
|
67%
|
fat: 119.05g |
| |
protein: 159.31g |
| |
carbs: 333.86g |
|
-
|
-
|
| Mon 10th: |
2786 *
|
62%
|
fat: 69.72g |
| |
protein: 189.29g |
| |
carbs: 362.63g |
|
-
|
-
|
| Sun 9th: |
2725 *
|
61%
|
fat: 68.07g |
| |
protein: 156.15g |
| |
carbs: 365.15g |
|
-
|
-
|
| Sat 8th: |
2849 *
|
63%
|
fat: 136.53g |
| |
protein: 161.15g |
| |
carbs: 246.40g |
|
-
|
-
|
| Fri 7th: |
4149 *
|
92%
|
fat: 117.16g |
| |
protein: 237.33g |
| |
carbs: 381.88g |
|
-
|
-
|
| Thu 6th: |
3102 *
|
69%
|
fat: 135.77g |
| |
protein: 183.74g |
| |
carbs: 293.10g |
|
-
|
-
|
| Wed 5th: |
3085 *
|
69%
|
fat: 98.93g |
| |
protein: 197.63g |
| |
carbs: 361.20g |
|
-
|
-
|
| Tue 4th: |
3008 *
|
67%
|
fat: 99.15g |
| |
protein: 203.79g |
| |
carbs: 337.88g |
|
-
|
-
|
| Mon 3rd: |
2979 *
|
66%
|
fat: 143.33g |
| |
protein: 173.98g |
| |
carbs: 251.40g |
|
-
|
-
|
| Sun 2nd: |
2416 *
|
54%
|
fat: 102.67g |
| |
protein: 226.00g |
| |
carbs: 142.44g |
|
-
|
-
|
| Sat 1st: |
3619 *
|
80%
|
fat: 136.40g |
| |
protein: 257.79g |
| |
carbs: 134.55g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2662 *
|
59%
|
fat: 93.51g |
| |
protein: 173.50g |
| |
carbs: 271.94g |
|
-
|
-
|
