Pituka74's Journal, 25 January 2014

209.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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2183 kcal

Fat: 111.77g | Prot: 72.68g | Carb: 164.79g.   Breakfast: Cadbury Drinking Chocolate, Butter Croissants, Canderel Sweetener, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Simply M&S Salmon Bloomer. Dinner: Butter (Salted), Hovis Best of Both Medium, Chicken Nuggets, Simply M&S Tomato & Mozzarella Salad. Snacks/Other: Milka Milk Chocolate. more...

3117 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...