Weigh In record (no journal entry) for 25 April 2009
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240.0 lb
Lost so far: 63.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2009:
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1714 kcal
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Fat: 16.66g | Prot: 49.59g | Carb: 338.98g.
Breakfast: rockstar. Dinner: morningstar farms black bean, morningstar farms bacon, MORNINGSTAR FARMS CHIK, morningstar farms sausage, shredded potatos, fat free cheese. Snacks/Other: jim beam, morningstar farms. more...
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gaining 3.5 lb a week
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