kaf2233's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
273.2 lb Lost so far: 0 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2011:
1660 kcal Fat: 94.44g | Prot: 107.31g | Carb: 91.13g.   Breakfast: Dibs Nestle Crunch Snacks, String Cheese with 2% Milk. Lunch: stout, String Cheese with 2% Milk kraft, 12" flour tortilla, Chicken or Turkey Salad. Dinner: Crunchy Taco. more...
losing 3.7 lb a week

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