Delbert's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
188.1 lb Lost so far: 10.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
803 kcal Fat: 28.74g | Prot: 48.22g | Carb: 96.25g.   Breakfast: Whole Milk, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Arbonne Daily Fiber Boost, Arbonne Chocolate Protein Shake Mix. Lunch: Onions , Claussen Dill Pickle Spears, Kirkland Signature Canned Chicken, Oroweat Country Buttermilk Bread, Hellmann's Real Mayonnaise. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
losing 2.0 lb a week

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