Weigh In record (no journal entry) for 13 February 2011
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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4442 kcal
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Fat: 130.00g | Prot: 314.92g | Carb: 515.95g.
Breakfast: jello, chicken tacos, churro, potatoes onions breakfast, Plain Waffle, jd sausage. Lunch: subway roasted. Dinner: Premium Petite Whole Green Beans, Corn Great Value, Pacific Cod. Snacks/Other: Protein 7, pineapple, Carbmaster Strawberry Banana Yogurt, 0% Greek Style Yogurt, Protein 7, Protein 7, Skim Milk. more...
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losing 21.0 lb a week
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