Weigh In record (no journal entry) for 24 January 2014
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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340 kcal
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Fat: 15.42g | Prot: 3.38g | Carb: 45.14g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: Sun Chips Harvest Cheddar, Wise Foods Puffed Cheez Doodles. more...
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losing 0.7 lb a week
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Sparklypoo's weight history
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